FEBRUARY 2025 NEWSLETTER

Posted by: kerry.walker - Posted on:

SURGERY NEWS

We said goodbye to Dr Field as she retired on the 31st of December.  She expressed her thanks to everyone for all the cards, messages and gifts she had received. 

Dr Jevons joined us as a Salaried GP.  Some of you may know her already as she has been working here for the last year completing her training.

NHS APP

If you’re new to using the NHS App and you’re not sure how to access the information, there is lots of information around to help you. Download the NHS App on your smartphone or tablet via the Google play or App store. You can also access the same services in a web browser by logging in through the NHS website.

Did you know that using the NHS App can help you access lots of information about your health?

  • Request repeat prescriptions
  • Check the status of your prescriptions
  • See upcoming appointments
  • View your health records

https://www.nhs.uk/nhs-app/nhs-app-help-and-support

EATING DISORDERS AWARENESS WEEK, 24th February–2nd March

In the UK, at least 1.25 million people are living with an eating disorder. That’s at least one in 50 people, and the signs can be really difficult to spot. Although eating disorders are complex mental illnesses, they can affect anyone of any age, ethnicity, gender or background, and early intervention is essential. Discover more about how you can help those around you who may be suffering. #EDAW aims to improve awareness and help save lives. If you’re worried that you’re suffering from any form of eating disorder, we’re here to listen and support you. Please make an appointment with our (Nurse/GP).

https://edaw.beateatingdisorders.org.uk/

WORLD CANCER DAY, 4th FEBRUARY

World Cancer Day is held to raise awareness, to encourage prevention, and to improve treatment and research. This year, the theme is ‘while cancer touches millions of lives in countless ways, it doesn’t define who a person is’, and it focuses on person-centred care. And don’t forget, if you’ve been diagnosed with cancer, you can find help and support from Macmillan.
#WorldCancerDay #UnitedByUnique

https://www.macmillan.org.uk/cancer-awareness/world-cancer-day

https://www.worldcancerday.org/the-campaign/what-people-centred-care

CHILDREN’S MENTAL HEALTH WEEK, 5th–11th FEBRUARY

The theme of this year’s Children’s Mental Health Week is ‘Know Yourself, Grow Yourself’, which is about encouraging children and young people across the UK to embrace self-discovery and growth As parents, you can encourage your children to prioritise their wellbeing with these ideas:

  • Keeping a journal about their feelings
  • Going on a reflective walk, mindful colouring or a creative activity
  • Being visual using flashcards or drawings to help express emotions
  • Practising mindfulness
  • Communicating

https://www.nhs.uk/mental-health/ch…h-support/supporting-a-child-or-young-person

STAY WELL IN WINTER

Winter conditions can be bad for our health, aggravating any existing health problems, making us more vulnerable to respiratory winter illnesses. It’s not just your physical health that can suffer during cold weather, it’s important to think about your mental health too. Lack of sunlight, miserable weather and the cost of living can put a strain on our wellbeing. Have a look at these tips on practising self-care this winter.

https://www.andovermind.org.uk/5-top-tips-to-take-care-of-your-wellbeing-this-winter/

https://www.england.nhs.uk/long-rea…well-this-winter-transcript-of-audio-version/

For older patients:-
With the withdrawal of the winter fuel allowance, you may be feeling extra financial pressure when it comes to keeping warm this winter. If you’re in receipt of a means-tested benefit, you can still receive the winter fuel payment. But if you’re not, or even if you’d just like to save some money while warming up, have a look at these cost-effective tips to warm you up during the cold winter months.

If you have health or mobility issues, it can be very difficult to get out and about to see people. Loneliness can take its toll on their mental health. No one deserves the sadness of feeling lonely.

Find support here: https://www.ageuk.org.uk/information-advice/money-legal/benefits-entitlements/winter-fuel-payment/

https://www.redcross.org.uk/stories/health-and-social-care/health/tips-on-keeping-warm-this-winter

https://www.ageuk.org.uk/information-advice/money-legal/benefits-entitlements/winter-fuel-payment/